http://www.secondsideyoga.com/teachers daily 0.75 2026-09-27 https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/29113f1b-0840-45e4-aedf-b706072911f6/David_Swenson-5.jpg TEACHERS https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1769312800977-UHN9D9QIMB0DP1CXBP8J/Aalap_096_astavakrasana_4X5.jpg https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/75775f30-5ca0-4e68-b013-839523ce8c83/IMG_0073.jpg https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1769361079825-LVIL5H0LLNZKJJEZYIM6/Cindy_Side_angle.JPEG https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/87cf07b2-9bfa-415f-a3f4-6f0cbbad6efc/Dana_Dancer_Final.jpg https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1769296424320-0QQWWH0YE3REDQWB2S76/Vatayanasana_Horse_Face_Daniel%2Bcopy.jpg https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/3b15a199-db1a-4cf3-a954-ee2ed12e7878/C03A0F25-ADF1-478D-A7B8-C691EB77A68A.JPEG https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1769313222633-EAC0HPBVBAE9X8HL5H49/Jonas_Utpluthi.jpg https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1769301184165-I1UWY3E4IDWZ80OEANNW/Jace-1.jpg https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1769396302499-JW3573E8LYRX8WZ6TVLN/Kennedy_Natarajasana_Re.jpg https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1769300920929-HN843KYH7SG5XBN14FYQ/Laura_Beth.jpg https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1772219347104-VJAF60YWYUI1TR902LCM/Melinda_Fit.jpg https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/941a4a8a-3521-423a-943e-176dd47d210d/IMG_2610.jpeg https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/4107d0e6-ef6f-4390-9514-e15b13bdc32e/IMG_5689.jpg https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1769296111011-PFRTKBU1477MDOWV9L05/Richelle_Visvamitrasana_2+copy.jpg https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1768954255988-L0NJ9J9WVCADTD6RKNME/Headshot_Susie-2.jpg https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1779846734224-Y14DTVOZQ38AZ45LPAOU/2024_03_31_GaiaGraduation_Takeshi-43-2.jpg http://www.secondsideyoga.com/schedule daily 0.75 2026-09-26 https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1578620607008-TJCGYDFAI2YH76PF1N3L/Kino-0216.jpg SCHEDULE http://www.secondsideyoga.com/gallery-9 daily 0.75 2026-09-24 https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440479579077-QKPJ09CN1ABDR9UDU0MP/image-asset.jpeg Gallery - deAnna leads class into prasarita padottanasana c / side straddle forward folding (Copy) deAnna leads class into prasarita padottanasana c / side straddle forward folding deAnna is one of those rare teachers whose knowledge on yoga is beyond belief. One Sunday morning she leads a class into prasarita padottanasana c / side straddle forward folding. https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440480418406-3IP5FGFVBV62Y1T0855M/image-asset.jpeg Gallery - Grace and Strength. the wild thing / camatkarasana (Copy) Grace and Strength. the wild thing / camatkarasana We owe so much to Melissa for her consistent yoga practice, for enthusiastically bringing friends to class, for dedication to yoga. Rare beauty and kindness both inside and outside. Camatkarasana is a pose that is widely known as Wild Thing or Rockstar. Do you see it in the pose? Alex does one legged crow / eka pada bakasana in the background. It was not a set up but this came out as one of my very favorite for its grace and strength. https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440478299601-QFVJJ0FJ5BZYZR0O226H/image-asset.jpeg Gallery - Bye for now but never Bye forever. Going away party (Copy) Bye for now but never Bye forever. Going away party Andy came to us with his brother's recommendation. He became an amazing backbender (must be in the blood, his brother Robin has a great back bending as well). This was taken during his going away party one evening for he got a great job in the midwest. We do miss Andy. https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440478611982-OTS3XN74BGAGK2VMUAN3/image-asset.jpeg Gallery - Dan does chin stand / ganda bherundasana (Copy) Dan does chin stand / ganda bherundasana Yogis come in many sizes and shapes, Dan came with great potential. We appreciate Melissa for introducing him to our yoga. Whenver you step into the studio (from tiled floor to bamboo floor, you can appreciate the exact straight line between them for his precision cut) https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1446705558701-C7B2GSLTU8QMJEZ20BUD/image-asset.jpeg Gallery - Adda Baddha Padmasana = half lotus (Copy) Adda Baddha Padmasana = half lotus Susie gives one the best adjustment. What a treat! https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440477835196-YQINXOEXXSYDCBVHPZF0/image-asset.jpeg Gallery - Floating Lotus / Tolasana (Copy) Floating Lotus / Tolasana Just goofing around in lotus floating / Tolasana. Don't we look like a new casting members for the Matrix the movie? :) https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440302011094-GEYYXV3G63OKKA8V52DA/image-asset.jpeg Gallery - Todd, Muscle Car and Yoga (Copy) Todd, Muscle Car and Yoga TODD FIDDLES WITH RACE CARS AND RESTORES VINTAGE CARS. THIS IS ONE OF HIS BABIES HE BROUGHT TO STUDIO ONE MORNING. OF COURSE WE HAD TO HAVE SOME FUN WITH IT. https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1446705974167-4530C6UX66S3L0IAXTP9/image-asset.jpeg Gallery - dwi pada sirsasana = legs over head (Copy) dwi pada sirsasana = legs over head Rika has been leading Ashtanga Mysore class every Saturday at 8:15AM. Such dedicated yogis join Ashtangis. https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440479878447-NNDDAIZZ3RX1Z4BZ2P0B/image-asset.jpeg Gallery - William does Bakasana / crow. (Copy) William does Bakasana / crow. William came to us after learning about us (then just me Jonas). He told me he would come, but when I saw him (at my house, yes we started yoga at my loft with a few yogis) it caught me by surprise. Ever since then he has been one of more consistent yoga practitioners. It makes me so happy to see him class after class see him grow. Keep your great work William. https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440477930631-MD5JI88UE1SKU2EQS4BI/image-asset.jpeg Gallery - Drop back to Wheel / Urdhva Dhanurasana (Copy) Drop back to Wheel / Urdhva Dhanurasana a little help goes a long way. already and all she needed is a bit of safety net. Sometimes that is all we need. https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440479042567-8XVH776GCIXIBAZLVF5D/image-asset.jpeg Gallery - Sky is Limit at Second Side Yoga (Copy) Sky is Limit at Second Side Yoga Kat is on her beautiful Crow / Bakasana (Kakasana) on John's back. Kat came to us aftering meeting two of our yogis Jules and Sierra on their vegan munching. She had been looking for a challenging yoga class and found it in us. Kat has introduced yoga to so many of her friends. Kat now is a proud teacher of yoga. We are so proud of her. https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440477722327-DF19JII3VIKC1CBMAT7D/image-asset.jpeg Gallery - Half Moon / ardha chandrasana (Copy) Half Moon / ardha chandrasana our lovely yogis doing half moon / ardha chandrasana variation. What a happy energy in the room. Ever so grateful to have such warm hearted beautiful yogis. https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1446707544878-FXODDH2Z6E8O717HD0XL/image-asset.jpeg Gallery - Jessica on Stall Bar (Copy) Jessica on Stall Bar We just installed a stall bar (Dan actually did while I was away). Jessica with amazing abs shows us how human flag is done :) https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440477558636-N0YUOUVT85L8VTBLXJZ7/image-asset.jpeg Gallery - Dancer / Natarajasana (Copy) Dancer / Natarajasana When I think of Sierra, an image of a little bird that flies free comest to me. Sierra does Dancer during one of our yoga on rooftop. https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1439011123160-UKYT10LJEWF2YDON0777/image-asset.jpeg Gallery - Baddha Padmasana / Bound Lotus (Copy) Baddha Padmasana / Bound Lotus All comes with patience, a lot of it. Jonas does baddha padmasana / bound lotus https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1439012413145-IJ7EWLKUVIWDTOKL8RBW/image-asset.jpeg Gallery A woman in black athletic wear practicing a yoga pose on a black mat in a room with white walls, with a logo for Second Side Yoga in the top right corner. https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1439012851493-TZ6TMULVZMWYJ84LJ9T0/SSY-8910.jpg Gallery - Grassy Sandals (Copy) Grassy Sandals What a feeling walking on grass all the time :) https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1439012882118-CRSVQJLKRDRY0Z0T0FYZ/SSY-7430.jpg Gallery Two men practicing acro yoga indoors, with one balancing upside down on the other's hands, in front of a wall with a fireplace and a Second Side Yoga poster. https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1439012888525-JRCX4RAG0H3YYQR3BR2Q/SSY-7190.jpg Gallery Two people practicing partner yoga indoors, balancing on their heads with their legs extended straight up and towards each other. https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1439012912590-LGTZ2HTAZDSSM8CW7OX6/SSY-7233.jpg Gallery A group of people practicing yoga in a bright, spacious studio, sitting cross-legged with eyes closed and hands resting on knees, in a meditation pose. https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440477538649-1ANTBQ5Y1JTZXQ07I7F5/image-asset.jpeg Gallery Four women practicing yoga indoors by large windows; two women are doing headstands, one woman standing with a smile, and another woman assisting with balance. https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440479271898-HIQMMAL3XJSLHWZ875ZN/image-asset.jpeg Gallery - eka pada bakasana = one legged crow (Copy) eka pada bakasana = one legged crow Jules brought John like three years ago. I was new at teaching and he was new at yoga. We both have grown so much. https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440477648896-76ZM29IIK8IV940CUG4Q/image-asset.jpeg Gallery - Forearm Stand / Pincha Mayurasana (Copy) Forearm Stand / Pincha Mayurasana deAnna is leading yogis into forearm stand / pincha mayurasana during her Sunday class. https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440478057182-XZUEV01RJNXUFO8OSKD7/image-asset.jpeg Gallery - Peacock / mayurasana = king of poses (Copy) Peacock / mayurasana = king of poses Daniel came with strong practice already with so much more potential to go further. With a consistent practice he now has wonderful practice yet still keeping his humbleness. A great teacher in the making.   https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440479406033-0JF418WYWWR4OP1YUGNQ/image-asset.jpeg Gallery - A girl with many talents (Copy) A girl with many talents Susan does Kapotasana AKA king pigeon. Susan is one of those quietly talented yogis. Among many talents are crazy backbending and video making :) https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1439011004899-QJ2UANTNWXSLQRT7WC4G/image-asset.jpeg Gallery - AcroYoga at Second Side (Copy) AcroYoga at Second Side Max & Lix lead energetic spunky fun AcroYoga classes https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1446707870963-4PD08JL04MZ35VUVTCZD/SSY-9941.jpg Gallery A group of women practicing yoga in a studio, some in a forward bend pose, with a logo on the wall that says 'Second Side Yoga' and a graphic of a woman in a yoga pose. https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1464909163126-AZ8HA5I1YFVQQPBK5936/SSY-2-11.jpg Gallery - Ty helps with tictoc (Copy) Ty helps with tictoc Ty Landrum's workshop was a blast and filled with great information. http://www.secondsideyoga.com/home daily 1.0 2026-09-29 https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/b1d823d3-698f-4d87-9608-af87d6efc433/home+page+buttons+%283%29.png http://www.secondsideyoga.com/intro daily 0.75 2026-09-24 https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1424835888379-SZNDNKU2QABUOV8GTFPK/SSY_trikonasana http://www.secondsideyoga.com/rates daily 0.75 2026-09-25 http://www.secondsideyoga.com/location daily 0.75 2026-09-27 http://www.secondsideyoga.com/pickaclass daily 0.75 2026-09-27 https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/c5980886-f632-475a-92cb-d05a72f25ead/SS+choosing+your+first+class.png http://www.secondsideyoga.com/schedule1 daily 0.75 2026-09-24 https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/de0c0422-e8c7-4c3a-862c-dfc29393a9a6/IMG_0124.JPG http://www.secondsideyoga.com/privacypolicy daily 0.75 2026-09-26 http://www.secondsideyoga.com/faqs daily 0.75 2026-09-27