http://www.secondsideyoga.com/operate daily 0.75 2014-10-07 https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1438622915672-K3QM5OZBWWL3C2GIJ9DB/SSY-7187.jpg HOW WE OPERATE http://www.secondsideyoga.com/classes daily 0.75 2026-09-15 https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1578620607008-TJCGYDFAI2YH76PF1N3L/Kino-0216.jpg CLASSES http://www.secondsideyoga.com/gallery-1 daily 0.75 2026-09-15 https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1569191262593-ZLC1QN1UGES0VVGIKXE5/IMG_20160520_212457.jpg GALLERY https://static1.squarespace.com/static/54dc49e3e4b00440ade9de7f/6aa69c519200c577b1aa28b9/6aa69c519200c577b1aa28d5/1464909139360/ GALLERY https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440479579077-QKPJ09CN1ABDR9UDU0MP/image-asset.jpeg GALLERY - deAnna leads class into prasarita padottanasana c / side straddle forward folding (Copy) deAnna leads class into prasarita padottanasana c / side straddle forward folding deAnna is one of those rare teachers whose knowledge on yoga is beyond belief. One Sunday morning she leads a class into prasarita padottanasana c / side straddle forward folding. https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440480418406-3IP5FGFVBV62Y1T0855M/image-asset.jpeg GALLERY - Grace and Strength. the wild thing / camatkarasana (Copy) Grace and Strength. the wild thing / camatkarasana We owe so much to Melissa for her consistent yoga practice, for enthusiastically bringing friends to class, for dedication to yoga. Rare beauty and kindness both inside and outside. Camatkarasana is a pose that is widely known as Wild Thing or Rockstar. Do you see it in the pose? Alex does one legged crow / eka pada bakasana in the background. It was not a set up but this came out as one of my very favorite for its grace and strength. https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440478299601-QFVJJ0FJ5BZYZR0O226H/image-asset.jpeg GALLERY - Bye for now but never Bye forever. Going away party (Copy) Bye for now but never Bye forever. Going away party Andy came to us with his brother's recommendation. He became an amazing backbender (must be in the blood, his brother Robin has a great back bending as well). This was taken during his going away party one evening for he got a great job in the midwest. We do miss Andy. https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440478611982-OTS3XN74BGAGK2VMUAN3/image-asset.jpeg GALLERY - Dan does chin stand / ganda bherundasana (Copy) Dan does chin stand / ganda bherundasana Yogis come in many sizes and shapes, Dan came with great potential. We appreciate Melissa for introducing him to our yoga. Whenver you step into the studio (from tiled floor to bamboo floor, you can appreciate the exact straight line between them for his precision cut) https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1446705558701-C7B2GSLTU8QMJEZ20BUD/image-asset.jpeg GALLERY - Adda Baddha Padmasana = half lotus (Copy) Adda Baddha Padmasana = half lotus Susie gives one the best adjustment. What a treat! https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440477835196-YQINXOEXXSYDCBVHPZF0/image-asset.jpeg GALLERY - Floating Lotus / Tolasana (Copy) Floating Lotus / Tolasana Just goofing around in lotus floating / Tolasana. Don't we look like a new casting members for the Matrix the movie? :) https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440302011094-GEYYXV3G63OKKA8V52DA/image-asset.jpeg GALLERY - Todd, Muscle Car and Yoga (Copy) Todd, Muscle Car and Yoga TODD FIDDLES WITH RACE CARS AND RESTORES VINTAGE CARS. THIS IS ONE OF HIS BABIES HE BROUGHT TO STUDIO ONE MORNING. OF COURSE WE HAD TO HAVE SOME FUN WITH IT. https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1446705974167-4530C6UX66S3L0IAXTP9/image-asset.jpeg GALLERY - dwi pada sirsasana = legs over head (Copy) dwi pada sirsasana = legs over head Rika has been leading Ashtanga Mysore class every Saturday at 8:15AM. Such dedicated yogis join Ashtangis. https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440479878447-NNDDAIZZ3RX1Z4BZ2P0B/image-asset.jpeg GALLERY - William does Bakasana / crow. (Copy) William does Bakasana / crow. William came to us after learning about us (then just me Jonas). He told me he would come, but when I saw him (at my house, yes we started yoga at my loft with a few yogis) it caught me by surprise. Ever since then he has been one of more consistent yoga practitioners. It makes me so happy to see him class after class see him grow. Keep your great work William. https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440477930631-MD5JI88UE1SKU2EQS4BI/image-asset.jpeg GALLERY - Drop back to Wheel / Urdhva Dhanurasana (Copy) Drop back to Wheel / Urdhva Dhanurasana a little help goes a long way. already and all she needed is a bit of safety net. Sometimes that is all we need. https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440479042567-8XVH776GCIXIBAZLVF5D/image-asset.jpeg GALLERY - Sky is Limit at Second Side Yoga (Copy) Sky is Limit at Second Side Yoga Kat is on her beautiful Crow / Bakasana (Kakasana) on John's back. Kat came to us aftering meeting two of our yogis Jules and Sierra on their vegan munching. She had been looking for a challenging yoga class and found it in us. Kat has introduced yoga to so many of her friends. Kat now is a proud teacher of yoga. We are so proud of her. https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440477722327-DF19JII3VIKC1CBMAT7D/image-asset.jpeg GALLERY - Half Moon / ardha chandrasana (Copy) Half Moon / ardha chandrasana our lovely yogis doing half moon / ardha chandrasana variation. What a happy energy in the room. Ever so grateful to have such warm hearted beautiful yogis. https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1446707544878-FXODDH2Z6E8O717HD0XL/image-asset.jpeg GALLERY - Jessica on Stall Bar (Copy) Jessica on Stall Bar We just installed a stall bar (Dan actually did while I was away). Jessica with amazing abs shows us how human flag is done :) https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440477558636-N0YUOUVT85L8VTBLXJZ7/image-asset.jpeg GALLERY - Dancer / Natarajasana (Copy) Dancer / Natarajasana When I think of Sierra, an image of a little bird that flies free comest to me. Sierra does Dancer during one of our yoga on rooftop. https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1439011123160-UKYT10LJEWF2YDON0777/image-asset.jpeg GALLERY - Baddha Padmasana / Bound Lotus (Copy) Baddha Padmasana / Bound Lotus All comes with patience, a lot of it. Jonas does baddha padmasana / bound lotus https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1439012413145-IJ7EWLKUVIWDTOKL8RBW/image-asset.jpeg GALLERY https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1439012851493-TZ6TMULVZMWYJ84LJ9T0/SSY-8910.jpg GALLERY - Grassy Sandals (Copy) Grassy Sandals What a feeling walking on grass all the time :) https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1439012882118-CRSVQJLKRDRY0Z0T0FYZ/SSY-7430.jpg GALLERY https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1439012888525-JRCX4RAG0H3YYQR3BR2Q/SSY-7190.jpg GALLERY https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1439012912590-LGTZ2HTAZDSSM8CW7OX6/SSY-7233.jpg GALLERY https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440477538649-1ANTBQ5Y1JTZXQ07I7F5/image-asset.jpeg GALLERY https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440479271898-HIQMMAL3XJSLHWZ875ZN/image-asset.jpeg GALLERY - eka pada bakasana = one legged crow (Copy) eka pada bakasana = one legged crow Jules brought John like three years ago. I was new at teaching and he was new at yoga. We both have grown so much. https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440477648896-76ZM29IIK8IV940CUG4Q/image-asset.jpeg GALLERY - Forearm Stand / Pincha Mayurasana (Copy) Forearm Stand / Pincha Mayurasana deAnna is leading yogis into forearm stand / pincha mayurasana during her Sunday class. https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440478057182-XZUEV01RJNXUFO8OSKD7/image-asset.jpeg GALLERY - Peacock / mayurasana = king of poses (Copy) Peacock / mayurasana = king of poses Daniel came with strong practice already with so much more potential to go further. With a consistent practice he now has wonderful practice yet still keeping his humbleness. A great teacher in the making.   https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440479406033-0JF418WYWWR4OP1YUGNQ/image-asset.jpeg GALLERY - A girl with many talents (Copy) A girl with many talents Susan does Kapotasana AKA king pigeon. Susan is one of those quietly talented yogis. Among many talents are crazy backbending and video making :) https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1439011004899-QJ2UANTNWXSLQRT7WC4G/image-asset.jpeg GALLERY - AcroYoga at Second Side (Copy) AcroYoga at Second Side Max & Lix lead energetic spunky fun AcroYoga classes https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1446707870963-4PD08JL04MZ35VUVTCZD/SSY-9941.jpg GALLERY https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1464909163126-AZ8HA5I1YFVQQPBK5936/SSY-2-11.jpg GALLERY - Ty helps with tictoc (Copy) Ty helps with tictoc Ty Landrum's workshop was a blast and filled with great information. http://www.secondsideyoga.com/retreats-mexico daily 0.75 2026-03-15 https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1700209987358-P7FOVYP8BHZJAUV0KIUA/Group_Nayauca_Waterfall1.jpg RETREATS-PAST https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/54b1a94e-26eb-497c-ac7e-40b828e3c242/Algarve_Hole.jpg RETREATS-PAST - Make it stand out Benagil Cave, also known as Algar de Benagil, located on the southern coast of Portugal's Algarve region https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/a5ac8b5e-e180-4c2b-982d-a658f32fc6e3/quimixto-landscape.jpg RETREATS-PAST - DEEPEN & RENEW 9/16-20, 2025: Retreat with Jonas / Second Side Yoga at a Mexican fishing village of Quimixto, south of Pureto Vallarta https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/433c8d0c-8ca5-47b5-b3c9-d530ac88beb4/Belize_Group-02242.jpg RETREATS-PAST - EASY DOES with great like minded yogis, so secluded yet effortlessly accessible https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/24950ae4-c0e0-46c6-bb1b-6496dfec63c4/mixto-villa-pool_gallery%7E%7E668c3470162f4.jpg RETREATS-PAST - INCLUDED & EXTRAS a whole lot and some https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/98df9c3e-f53b-42c9-857b-c43907820380/Vegeterian RETREATS-PAST - FOOD THAT NOURISHES locally sourced vegan, vegetarian, chicken & seafood https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/d63869fb-c2c6-40bd-94c2-be0292ec2030/mixto-drone-view_featured%7E%7E668c2e5ac9068.jpg RETREATS-PAST - YOUR BEACH JUNGLE HOME a piece of mini paradise https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/52b167ce-3470-414d-a494-9dcd54fbc26a/Penthouse+1.jpg RETREATS-PAST - Penthouse Ocean front view & ocean front deck, 1 king size with 1 extra bed or 3 separate beds, 865 sf Double occupancy per person: $2,757 Triple occupancy per person: $2,295 https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/f7828c10-2af9-4c8f-ac06-513a00fe662d/beach-room-1_featured%7E%7E65466024a1a87.jpg RETREATS-PAST - Beach Room Ocean View, 1 King size bed or 2 separate beds, 450 sq ft. only 3 rooms available Double Occupancy per person: $2,335 https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/9145ff94-08c4-4fb1-9b0d-ca81b753a0de/beach-casita-puerto-vallarta.jpg RETREATS-PAST - Beach Casita Ocean Front private bungalow, own private plunge pool & deck over looking the ocean, King or 2 sepate beds, only 2 suites available Double Occupancy per person: $2,915 SOLD OUT https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/20391547-32cd-4c03-8aa7-34f953cc6398/deluxe-3.jpg RETREATS-PAST - Deluxe Room Jungle view, 1 or 2 shared walls, only 2 rooms available Single Occupancy per person: $2,935 SOLD OUT https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/acf64c0e-b211-4cfd-851a-115540c826ea/mixto-quimixto-17.jpg RETREATS-PAST - OUR DAILIES all optional. only if life were as optional…, then it is https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/92f62b47-9cac-408e-9e62-9b12651bd2be/3x5_insert_lg.jpg RETREATS-PAST - TRANSPORTATION how to get here https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1f07aba1-e3cb-4b4a-8dae-dae577a79d6c/Jonas_JPA02258-Edit+copy.jpg RETREATS-PAST - ABOUT JONAS love of yoga, love of sharing and love of community https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/9d8f5722-2645-4fe8-9220-8c7b0bbbf2fc/SSY_YOGA_RETREAT_GROUP_PHOTO_BRIDGE.jpg RETREATS-PAST - TESTIMONIALS What our Yogis Say https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1700263600401-AQ78IYPTL05FCCI5PWVS/manta-island-glovers-reef-08.jpg RETREATS-PAST - PAST RETREATS Manta Island, Belize, 2024 Costa Rica, 2023 Pureto Vallarta, 2022 https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/bc72ec90-93e0-4dff-82d2-28a39de2ab8d/Palm_SSY.png RETREATS-PAST Exited to share Memorable Experience with you! https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/54b1a94e-26eb-497c-ac7e-40b828e3c242/Algarve_Hole.jpg RETREATS-PAST - Make it stand out Benagil Cave, also known as Algar de Benagil, located on the southern coast of Portugal's Algarve region https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/a5ac8b5e-e180-4c2b-982d-a658f32fc6e3/quimixto-landscape.jpg RETREATS-PAST - DEEPEN & RENEW 9/16-20, 2025: Retreat with Jonas / Second Side Yoga at a Mexican fishing village of Quimixto, south of Pureto Vallarta https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/433c8d0c-8ca5-47b5-b3c9-d530ac88beb4/Belize_Group-02242.jpg RETREATS-PAST - EASY DOES with great like minded yogis, so secluded yet effortlessly accessible https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/24950ae4-c0e0-46c6-bb1b-6496dfec63c4/mixto-villa-pool_gallery%7E%7E668c3470162f4.jpg RETREATS-PAST - INCLUDED & EXTRAS a whole lot and some https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/98df9c3e-f53b-42c9-857b-c43907820380/Vegeterian RETREATS-PAST - FOOD THAT NOURISHES locally sourced vegan, vegetarian, chicken & seafood https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/d63869fb-c2c6-40bd-94c2-be0292ec2030/mixto-drone-view_featured%7E%7E668c2e5ac9068.jpg RETREATS-PAST - YOUR BEACH JUNGLE HOME a piece of mini paradise https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1742279305046-6VY2ENCR1QTEK20RNOVL/beach-casita-puerto-vallarta.jpg RETREATS-PAST https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1742279237526-2KA4WGJD8REMR512RRBC/mixto-villa-at-night_gallery%7E%7E668c345c293d8.jpg RETREATS-PAST https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1742279239385-VBX4X1V9JL4A2U5S19DM/mixto-villa-pool_gallery%7E%7E668c3470162f4.jpg RETREATS-PAST https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1742279305150-0XH253NFCXZP8QKH2WGF/deluxe-3.jpg RETREATS-PAST https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1742279240848-YIZSQLGTAGTJ35YF49SV/mixto-villa-shala.jpg RETREATS-PAST https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1742279310755-ZFU18QSZREDZJW0BB4C1/Penthouse+1.jpeg RETREATS-PAST https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1742279306227-PG9OU38NAUC313WJRLER/eco-chic-suites-e1592276532685.jpg RETREATS-PAST https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1742279310757-5W2XCXZM377PB5598M10/beach-room-1_featured%7E%7E65466024a1a87.jpg RETREATS-PAST https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/52b167ce-3470-414d-a494-9dcd54fbc26a/Penthouse+1.jpg RETREATS-PAST - Penthouse Ocean front view & ocean front deck, 1 king size with 1 extra bed or 3 separate beds, 865 sf Double occupancy per person: $2,757 Triple occupancy per person: $2,295 https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/f7828c10-2af9-4c8f-ac06-513a00fe662d/beach-room-1_featured%7E%7E65466024a1a87.jpg RETREATS-PAST - Beach Room Ocean View, 1 King size bed or 2 separate beds, 450 sq ft. only 3 rooms available Double Occupancy per person: $2,335 https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/9145ff94-08c4-4fb1-9b0d-ca81b753a0de/beach-casita-puerto-vallarta.jpg RETREATS-PAST - Beach Casita Ocean Front private bungalow, own private plunge pool & deck over looking the ocean, King or 2 sepate beds, only 2 suites available Double Occupancy per person: $2,915 SOLD OUT https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/20391547-32cd-4c03-8aa7-34f953cc6398/deluxe-3.jpg RETREATS-PAST - Deluxe Room Jungle view, 1 or 2 shared walls, only 2 rooms available Single Occupancy per person: $2,935 SOLD OUT https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/acf64c0e-b211-4cfd-851a-115540c826ea/mixto-quimixto-17.jpg RETREATS-PAST - OUR DAILIES all optional. only if life were as optional…, then it is https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/92f62b47-9cac-408e-9e62-9b12651bd2be/3x5_insert_lg.jpg RETREATS-PAST - TRANSPORTATION how to get here https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1f07aba1-e3cb-4b4a-8dae-dae577a79d6c/Jonas_JPA02258-Edit+copy.jpg RETREATS-PAST - ABOUT JONAS love of yoga, love of sharing and love of community https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/9d8f5722-2645-4fe8-9220-8c7b0bbbf2fc/SSY_YOGA_RETREAT_GROUP_PHOTO_BRIDGE.jpg RETREATS-PAST - TESTIMONIALS What our Yogis Say https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1700263600401-AQ78IYPTL05FCCI5PWVS/manta-island-glovers-reef-08.jpg RETREATS-PAST - PAST RETREATS Manta Island, Belize, 2024 Costa Rica, 2023 Pureto Vallarta, 2022 https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1742359751141-5AV73KPPGBTH3PWEY974/Madi_Sea_SM.jpg RETREATS-PAST https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1742358876452-ESRZWSIKGZ8QD5B9OWVY/Belize_Warrior_2-02229.jpg RETREATS-PAST https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1700321464531-BIINEEJ3TDKSJGC3FGL8/sm_Greg_Sea_Chinstand.jpg RETREATS-PAST https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1700320768736-14IG9O8U58M8ORQD6V5E/sm_Julia_Backbend.jpg RETREATS-PAST https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1700321808694-5JN4XVDI907RME1FZH56/sm_Bill_Warrior2.jpg RETREATS-PAST https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1700321502418-115J9FZAG2S5H37B82XQ/Hayley_Warrior1+copy.jpg RETREATS-PAST https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1700321470259-23MX179BNRCOQRV2VX10/sm_Elyse_Warrior2.jpg RETREATS-PAST https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1700320775826-8NQY14MBXJJG2BO4MZ2J/sm_Lauren_Greg_Adjust.jpg RETREATS-PAST https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1700321478688-18MRKX60JR9NHTFMDLBQ/sm_Jacob_three_legged_downdog.jpg RETREATS-PAST https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1700321503260-HXV3AGUQVRDRUX00Y311/JENNIFER_Parvritta_Padangustasana.jpg RETREATS-PAST https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1742358837666-I6KPFGFQJO9YPUESO4AF/Belize_Annie_Paul_dancer-.jpg RETREATS-PAST https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1742358857449-NK25BXZ6GZDV8PGFY7FJ/Belize_Jonas_Seung_One_Legged_Crow-.jpg RETREATS-PAST https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1742397251580-Q0I2MGJ53GS6WNA246DU/deluxe-king-bed-with-ac.jpg RETREATS-PAST https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/bc72ec90-93e0-4dff-82d2-28a39de2ab8d/Palm_SSY.png RETREATS-PAST Exited to share Memorable Experience with you! http://www.secondsideyoga.com/test-classes daily 0.75 2024-01-21 https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1578620607008-TJCGYDFAI2YH76PF1N3L/Kino-0216.jpg TEST CLASSES http://www.secondsideyoga.com/gallery-1-1 daily 0.75 2026-01-20 https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1569191262593-ZLC1QN1UGES0VVGIKXE5/IMG_20160520_212457.jpg Gallery (Copy) https://static1.squarespace.com/static/54dc49e3e4b00440ade9de7f/6aa69c479200c577b1aa2447/6aa69c479200c577b1aa244a/1464909139360/ Gallery (Copy) https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440479579077-QKPJ09CN1ABDR9UDU0MP/image-asset.jpeg Gallery (Copy) - deAnna leads class into prasarita padottanasana c / side straddle forward folding (Copy) deAnna leads class into prasarita padottanasana c / side straddle forward folding deAnna is one of those rare teachers whose knowledge on yoga is beyond belief. One Sunday morning she leads a class into prasarita padottanasana c / side straddle forward folding. https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440480418406-3IP5FGFVBV62Y1T0855M/image-asset.jpeg Gallery (Copy) - Grace and Strength. the wild thing / camatkarasana (Copy) Grace and Strength. the wild thing / camatkarasana We owe so much to Melissa for her consistent yoga practice, for enthusiastically bringing friends to class, for dedication to yoga. Rare beauty and kindness both inside and outside. Camatkarasana is a pose that is widely known as Wild Thing or Rockstar. Do you see it in the pose? Alex does one legged crow / eka pada bakasana in the background. It was not a set up but this came out as one of my very favorite for its grace and strength. https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440478299601-QFVJJ0FJ5BZYZR0O226H/image-asset.jpeg Gallery (Copy) - Bye for now but never Bye forever. Going away party (Copy) Bye for now but never Bye forever. Going away party Andy came to us with his brother's recommendation. He became an amazing backbender (must be in the blood, his brother Robin has a great back bending as well). This was taken during his going away party one evening for he got a great job in the midwest. We do miss Andy. https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440478611982-OTS3XN74BGAGK2VMUAN3/image-asset.jpeg Gallery (Copy) - Dan does chin stand / ganda bherundasana (Copy) Dan does chin stand / ganda bherundasana Yogis come in many sizes and shapes, Dan came with great potential. We appreciate Melissa for introducing him to our yoga. Whenver you step into the studio (from tiled floor to bamboo floor, you can appreciate the exact straight line between them for his precision cut) https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1446705558701-C7B2GSLTU8QMJEZ20BUD/image-asset.jpeg Gallery (Copy) - Adda Baddha Padmasana = half lotus (Copy) Adda Baddha Padmasana = half lotus Susie gives one the best adjustment. What a treat! https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440477835196-YQINXOEXXSYDCBVHPZF0/image-asset.jpeg Gallery (Copy) - Floating Lotus / Tolasana (Copy) Floating Lotus / Tolasana Just goofing around in lotus floating / Tolasana. Don't we look like a new casting members for the Matrix the movie? :) https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440302011094-GEYYXV3G63OKKA8V52DA/image-asset.jpeg Gallery (Copy) - Todd, Muscle Car and Yoga (Copy) Todd, Muscle Car and Yoga TODD FIDDLES WITH RACE CARS AND RESTORES VINTAGE CARS. THIS IS ONE OF HIS BABIES HE BROUGHT TO STUDIO ONE MORNING. OF COURSE WE HAD TO HAVE SOME FUN WITH IT. https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1446705974167-4530C6UX66S3L0IAXTP9/image-asset.jpeg Gallery (Copy) - dwi pada sirsasana = legs over head (Copy) dwi pada sirsasana = legs over head Rika has been leading Ashtanga Mysore class every Saturday at 8:15AM. Such dedicated yogis join Ashtangis. https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440479878447-NNDDAIZZ3RX1Z4BZ2P0B/image-asset.jpeg Gallery (Copy) - William does Bakasana / crow. (Copy) William does Bakasana / crow. William came to us after learning about us (then just me Jonas). He told me he would come, but when I saw him (at my house, yes we started yoga at my loft with a few yogis) it caught me by surprise. Ever since then he has been one of more consistent yoga practitioners. It makes me so happy to see him class after class see him grow. Keep your great work William. https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440477930631-MD5JI88UE1SKU2EQS4BI/image-asset.jpeg Gallery (Copy) - Drop back to Wheel / Urdhva Dhanurasana (Copy) Drop back to Wheel / Urdhva Dhanurasana a little help goes a long way. already and all she needed is a bit of safety net. Sometimes that is all we need. https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440479042567-8XVH776GCIXIBAZLVF5D/image-asset.jpeg Gallery (Copy) - Sky is Limit at Second Side Yoga (Copy) Sky is Limit at Second Side Yoga Kat is on her beautiful Crow / Bakasana (Kakasana) on John's back. Kat came to us aftering meeting two of our yogis Jules and Sierra on their vegan munching. She had been looking for a challenging yoga class and found it in us. Kat has introduced yoga to so many of her friends. Kat now is a proud teacher of yoga. We are so proud of her. https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440477722327-DF19JII3VIKC1CBMAT7D/image-asset.jpeg Gallery (Copy) - Half Moon / ardha chandrasana (Copy) Half Moon / ardha chandrasana our lovely yogis doing half moon / ardha chandrasana variation. What a happy energy in the room. Ever so grateful to have such warm hearted beautiful yogis. https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1446707544878-FXODDH2Z6E8O717HD0XL/image-asset.jpeg Gallery (Copy) - Jessica on Stall Bar (Copy) Jessica on Stall Bar We just installed a stall bar (Dan actually did while I was away). Jessica with amazing abs shows us how human flag is done :) https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440477558636-N0YUOUVT85L8VTBLXJZ7/image-asset.jpeg Gallery (Copy) - Dancer / Natarajasana (Copy) Dancer / Natarajasana When I think of Sierra, an image of a little bird that flies free comest to me. Sierra does Dancer during one of our yoga on rooftop. https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1439011123160-UKYT10LJEWF2YDON0777/image-asset.jpeg Gallery (Copy) - Baddha Padmasana / Bound Lotus (Copy) Baddha Padmasana / Bound Lotus All comes with patience, a lot of it. Jonas does baddha padmasana / bound lotus https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1439012413145-IJ7EWLKUVIWDTOKL8RBW/image-asset.jpeg Gallery (Copy) https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1439012851493-TZ6TMULVZMWYJ84LJ9T0/SSY-8910.jpg Gallery (Copy) - Grassy Sandals (Copy) Grassy Sandals What a feeling walking on grass all the time :) https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1439012882118-CRSVQJLKRDRY0Z0T0FYZ/SSY-7430.jpg Gallery (Copy) https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1439012888525-JRCX4RAG0H3YYQR3BR2Q/SSY-7190.jpg Gallery (Copy) https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1439012912590-LGTZ2HTAZDSSM8CW7OX6/SSY-7233.jpg Gallery (Copy) https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440477538649-1ANTBQ5Y1JTZXQ07I7F5/image-asset.jpeg Gallery (Copy) https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440479271898-HIQMMAL3XJSLHWZ875ZN/image-asset.jpeg Gallery (Copy) - eka pada bakasana = one legged crow (Copy) eka pada bakasana = one legged crow Jules brought John like three years ago. I was new at teaching and he was new at yoga. We both have grown so much. https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440477648896-76ZM29IIK8IV940CUG4Q/image-asset.jpeg Gallery (Copy) - Forearm Stand / Pincha Mayurasana (Copy) Forearm Stand / Pincha Mayurasana deAnna is leading yogis into forearm stand / pincha mayurasana during her Sunday class. https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440478057182-XZUEV01RJNXUFO8OSKD7/image-asset.jpeg Gallery (Copy) - Peacock / mayurasana = king of poses (Copy) Peacock / mayurasana = king of poses Daniel came with strong practice already with so much more potential to go further. With a consistent practice he now has wonderful practice yet still keeping his humbleness. A great teacher in the making.   https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440479406033-0JF418WYWWR4OP1YUGNQ/image-asset.jpeg Gallery (Copy) - A girl with many talents (Copy) A girl with many talents Susan does Kapotasana AKA king pigeon. Susan is one of those quietly talented yogis. Among many talents are crazy backbending and video making :) https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1439011004899-QJ2UANTNWXSLQRT7WC4G/image-asset.jpeg Gallery (Copy) - AcroYoga at Second Side (Copy) AcroYoga at Second Side Max & Lix lead energetic spunky fun AcroYoga classes https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1446707870963-4PD08JL04MZ35VUVTCZD/SSY-9941.jpg Gallery (Copy) https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1464909163126-AZ8HA5I1YFVQQPBK5936/SSY-2-11.jpg Gallery (Copy) - Ty helps with tictoc (Copy) Ty helps with tictoc Ty Landrum's workshop was a blast and filled with great information. http://www.secondsideyoga.com/retreats daily 0.75 2026-03-26 https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1700209987358-P7FOVYP8BHZJAUV0KIUA/Group_Nayauca_Waterfall1.jpg RETREATS https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/886b7e25-dc9a-40bf-b79c-fff9a3411297/ponta-da-piedade-em-lagos-min.jpg RETREATS - DEEPEN & RENEW 10/4-9, 2026: Retreat with Jonas / Second Side Yoga in Lagos in the Algarve, Portugal https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1773728306425-DLFLJ9IPK3BXB803VA2L/Screenshot%2B2026-03-17%2Bat%2B1.13.57%25E2%2580%25AFAM.png RETREATS - INCLUDED & EXTRAS a whole lot and some https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1773722859108-JTVM6BQ8845C3EUJWING/Screenshot+2026-03-16+at+11.43.02%E2%80%AFPM.png RETREATS - FOOD THAT NOURISHES As Gastronomy Blends into a Landscape Experience https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1773722751061-51MNFFJRJ8SOQ2L9JBUK/palmares-signature-apartments-bedroom-with-sea-views-min.jpg RETREATS - QUIET LUXURY STAY a piece of tranquliaty right on the ocean front https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1773678178022-ATPPH8IUWY0VKMCLAMZU/One_T_Living.jpg RETREATS - One Bedroom Ocean view Luxury bedroom, living room, & balcony 1 king or 2 double beds Double occupancy per person: $3,000 Single occupancy per person: $4,000 https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1773722753210-SR68QLG7XI4KMYSZGROF/signature-apartments-2-living-room-terrace-views-min.jpg RETREATS - Two Room Suite Ocean view Luxury 2 separate bed rooms (1 king or 2 doubles in each room), separate bahtrooms, a shared living room Double Occupancy per person: $2,900 Single Occupancy per person: $3,900 https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1773722751061-51MNFFJRJ8SOQ2L9JBUK/palmares-signature-apartments-bedroom-with-sea-views-min.jpg RETREATS - Terrace Room Ocean or Garden View Single room with a shower Single Occupancy per person: $3,700 https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/35ebbbd2-e3e8-4280-868a-eb1d1bec413c/Screenshot+2026-03-16+at+11.42.48%E2%80%AFPM.png RETREATS - OUR DAILIES all optional. only if life were as optional…, then it is https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/7cd8f6a3-ea1f-436e-a7e2-b18b46616829/Howdy_Tail_airlane_H.jpg RETREATS - TRANSPORTATION how to get here https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1769313222633-EAC0HPBVBAE9X8HL5H49/Jonas_Utpluthi.jpg RETREATS - JONAS love of yoga, love of sharing and love of community https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/886b7e25-dc9a-40bf-b79c-fff9a3411297/ponta-da-piedade-em-lagos-min.jpg RETREATS - DEEPEN & RENEW 10/4-9, 2026: Retreat with Jonas / Second Side Yoga in Lagos in the Algarve, Portugal https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/433c8d0c-8ca5-47b5-b3c9-d530ac88beb4/Belize_Group-02242.jpg RETREATS - Setting Apart with great like minded yogis, so secluded yet effortlessly accessible https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1773728306425-DLFLJ9IPK3BXB803VA2L/Screenshot%2B2026-03-17%2Bat%2B1.13.57%25E2%2580%25AFAM.png RETREATS - INCLUDED & EXTRAS a whole lot and some https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1773722859108-JTVM6BQ8845C3EUJWING/Screenshot+2026-03-16+at+11.43.02%E2%80%AFPM.png RETREATS - FOOD THAT NOURISHES As Gastronomy Blends into a Landscape Experience https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1773722751061-51MNFFJRJ8SOQ2L9JBUK/palmares-signature-apartments-bedroom-with-sea-views-min.jpg RETREATS - QUIET LUXURY STAY a piece of tranquliaty right on the ocean front https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1773728306425-DLFLJ9IPK3BXB803VA2L/Screenshot%2B2026-03-17%2Bat%2B1.13.57%25E2%2580%25AFAM.png RETREATS https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1773678284031-Q1L8UYDAX5H68TY3OR3R/3.jpg RETREATS https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1773722859108-JTVM6BQ8845C3EUJWING/Screenshot+2026-03-16+at+11.43.02%E2%80%AFPM.png RETREATS https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1773678141734-X6BMRVNCFBOB791OXRCJ/One_Balcony_2.jpg RETREATS https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1773678281432-M5MD9JANWIE1O0WB85PG/0.jpg RETREATS https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1773722059081-OTY7MK0KZ1KQQ2QT2FP8/clubhouse-palmares-min-1.jpg RETREATS https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1773722058112-35N4GYR90DAC7D7BAA57/180-restaurant-palmares-min.jpg RETREATS https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1773678228531-H3Y0SD7JAP9XSXB8R4FJ/One_T.jpg RETREATS https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1773722746920-HGKV7SKJJ4I6GTDTUOBS/holidays.jpg RETREATS https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1773722753210-SR68QLG7XI4KMYSZGROF/signature-apartments-2-living-room-terrace-views-min.jpg RETREATS https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1773722751061-51MNFFJRJ8SOQ2L9JBUK/palmares-signature-apartments-bedroom-with-sea-views-min.jpg RETREATS https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1773678178579-ENVVM7FD1ID8ABAM228R/OUtdoor_Dining.jpg RETREATS https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1773678225447-G44KHRLK5CSCF9K3YVA4/Three_Sink.JPG RETREATS https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1773678300939-CWKN6C3RWJN9KRKIHVZK/25.jpg RETREATS https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1773678290634-2EAVZ1V107E717BMDGHO/2.jpg RETREATS https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1773678319155-QV45KP2OARHG34VLMFBX/20240305_AlSud_Food_034_FHD.JPG RETREATS https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1773678329072-U8M55Q7OEC4ZDX5TMVFS/20240305_AlSud_Food_055_FHD.JPG RETREATS https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1773678307691-ZXVBTHUS87J3E5L09E8S/20240305_AlSud_Food_001_FHD.JPG RETREATS https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1773678303835-9W7P8IWXH9RVPLH3L36U/20230509_Apartmentos_Pool_General_010_FHD.jpg RETREATS https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1773678335702-LBYTH9NZYZTAQENHYZDV/Clubhouse.jpg RETREATS https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1773722745613-KBCX10G6B494YRFV60AM/DJI_0345-HDR-Edit-scaled.jpg RETREATS https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1773722752178-AT6PCJBQBS66VG39L25Q/palmares-tee-times-1.jpg RETREATS https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1773722745960-DNL38AJ76UI6NZLFQEDX/Golf-and-Wellbeing-The-Perfect-Balance-for-a-Modern-Lifestyle-min.jpg RETREATS https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1773722748168-0VWUM7FLZSU5TABK8FVA/NL-section-min.jpg RETREATS https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1773722817240-QRN5I0MEZRP1GCH326HB/Screenshot+2026-03-16+at+11.42.48%E2%80%AFPM.png RETREATS https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1773722842282-YONAUP48NGRAIMKXQI89/Screenshot+2026-03-16+at+11.43.20%E2%80%AFPM.png RETREATS https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1773722869215-82WEN5EW7PMYJON4FO48/Screenshot+2026-03-16+at+11.43.46%E2%80%AFPM.png RETREATS https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1773722752593-8ZK5ZEN0MNU9HIZP99MN/ponta-da-piedade-em-lagos-min.jpg RETREATS https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1773678178022-ATPPH8IUWY0VKMCLAMZU/One_T_Living.jpg RETREATS - One Bedroom Ocean view Luxury bedroom, living room, & balcony 1 king or 2 double beds Double occupancy per person: $3,000 Single occupancy per person: $4,000 https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1773722753210-SR68QLG7XI4KMYSZGROF/signature-apartments-2-living-room-terrace-views-min.jpg RETREATS - Two Room Suite Ocean view Luxury 2 separate bed rooms (1 king or 2 doubles in each room), separate bahtrooms, a shared living room Double Occupancy per person: $2,900 Single Occupancy per person: $3,900 https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1773722751061-51MNFFJRJ8SOQ2L9JBUK/palmares-signature-apartments-bedroom-with-sea-views-min.jpg RETREATS - Terrace Room Ocean or Garden View Single room with a shower Single Occupancy per person: $3,700 https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/35ebbbd2-e3e8-4280-868a-eb1d1bec413c/Screenshot+2026-03-16+at+11.42.48%E2%80%AFPM.png RETREATS - OUR DAILIES all optional. only if life were as optional…, then it is https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/7cd8f6a3-ea1f-436e-a7e2-b18b46616829/Howdy_Tail_airlane_H.jpg RETREATS - TRANSPORTATION how to get here https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1769313222633-EAC0HPBVBAE9X8HL5H49/Jonas_Utpluthi.jpg RETREATS - JONAS love of yoga, love of sharing and love of community https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/9d8f5722-2645-4fe8-9220-8c7b0bbbf2fc/SSY_YOGA_RETREAT_GROUP_PHOTO_BRIDGE.jpg RETREATS - TESTIMONIALS What our Yogis Say https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1700263600401-AQ78IYPTL05FCCI5PWVS/manta-island-glovers-reef-08.jpg RETREATS - PAST RETREATS Pureto Vallarta, 2022 Manta Island, Belize, 2024 Costa Rica, 2023 Pureto Vallarta, 2022 https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1773726673434-PY886EI4VC1CH9DVCIC4/Mixto_Chat.JPG RETREATS https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1773726780714-SQM5K8W0ZN8X1C8N937Z/BBQB9489.JPG RETREATS https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1773726686254-O3SS8VR21MVC3FXAE9PL/Mixto_Group-03.jpg RETREATS https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1773726673626-QT5UQVVYVHJETKAEGVYU/Mixto_Chill.JPG RETREATS https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1742359751141-5AV73KPPGBTH3PWEY974/Madi_Sea_SM.jpg RETREATS https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1742358876452-ESRZWSIKGZ8QD5B9OWVY/Belize_Warrior_2-02229.jpg RETREATS https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1773726675071-I5RNB61BPFWX31OVNVYR/Mixto_Dinner.JPG RETREATS https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1700321464531-BIINEEJ3TDKSJGC3FGL8/sm_Greg_Sea_Chinstand.jpg RETREATS https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1700320768736-14IG9O8U58M8ORQD6V5E/sm_Julia_Backbend.jpg RETREATS https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1700321502418-115J9FZAG2S5H37B82XQ/Hayley_Warrior1+copy.jpg RETREATS https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1700321470259-23MX179BNRCOQRV2VX10/sm_Elyse_Warrior2.jpg RETREATS https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1700320775826-8NQY14MBXJJG2BO4MZ2J/sm_Lauren_Greg_Adjust.jpg RETREATS https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1700321478688-18MRKX60JR9NHTFMDLBQ/sm_Jacob_three_legged_downdog.jpg RETREATS https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1700321503260-HXV3AGUQVRDRUX00Y311/JENNIFER_Parvritta_Padangustasana.jpg RETREATS https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1742358837666-I6KPFGFQJO9YPUESO4AF/Belize_Annie_Paul_dancer-.jpg RETREATS https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1742358857449-NK25BXZ6GZDV8PGFY7FJ/Belize_Jonas_Seung_One_Legged_Crow-.jpg RETREATS https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/bc72ec90-93e0-4dff-82d2-28a39de2ab8d/Palm_SSY.png RETREATS Making Memories Together http://www.secondsideyoga.com/gallery-9 daily 0.75 2026-09-13 https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440479579077-QKPJ09CN1ABDR9UDU0MP/image-asset.jpeg Gallery - deAnna leads class into prasarita padottanasana c / side straddle forward folding (Copy) deAnna leads class into prasarita padottanasana c / side straddle forward folding deAnna is one of those rare teachers whose knowledge on yoga is beyond belief. One Sunday morning she leads a class into prasarita padottanasana c / side straddle forward folding. https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440480418406-3IP5FGFVBV62Y1T0855M/image-asset.jpeg Gallery - Grace and Strength. the wild thing / camatkarasana (Copy) Grace and Strength. the wild thing / camatkarasana We owe so much to Melissa for her consistent yoga practice, for enthusiastically bringing friends to class, for dedication to yoga. Rare beauty and kindness both inside and outside. Camatkarasana is a pose that is widely known as Wild Thing or Rockstar. Do you see it in the pose? Alex does one legged crow / eka pada bakasana in the background. It was not a set up but this came out as one of my very favorite for its grace and strength. https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440478299601-QFVJJ0FJ5BZYZR0O226H/image-asset.jpeg Gallery - Bye for now but never Bye forever. Going away party (Copy) Bye for now but never Bye forever. Going away party Andy came to us with his brother's recommendation. He became an amazing backbender (must be in the blood, his brother Robin has a great back bending as well). This was taken during his going away party one evening for he got a great job in the midwest. We do miss Andy. https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440478611982-OTS3XN74BGAGK2VMUAN3/image-asset.jpeg Gallery - Dan does chin stand / ganda bherundasana (Copy) Dan does chin stand / ganda bherundasana Yogis come in many sizes and shapes, Dan came with great potential. We appreciate Melissa for introducing him to our yoga. Whenver you step into the studio (from tiled floor to bamboo floor, you can appreciate the exact straight line between them for his precision cut) https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1446705558701-C7B2GSLTU8QMJEZ20BUD/image-asset.jpeg Gallery - Adda Baddha Padmasana = half lotus (Copy) Adda Baddha Padmasana = half lotus Susie gives one the best adjustment. What a treat! https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440477835196-YQINXOEXXSYDCBVHPZF0/image-asset.jpeg Gallery - Floating Lotus / Tolasana (Copy) Floating Lotus / Tolasana Just goofing around in lotus floating / Tolasana. Don't we look like a new casting members for the Matrix the movie? :) https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440302011094-GEYYXV3G63OKKA8V52DA/image-asset.jpeg Gallery - Todd, Muscle Car and Yoga (Copy) Todd, Muscle Car and Yoga TODD FIDDLES WITH RACE CARS AND RESTORES VINTAGE CARS. THIS IS ONE OF HIS BABIES HE BROUGHT TO STUDIO ONE MORNING. OF COURSE WE HAD TO HAVE SOME FUN WITH IT. https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1446705974167-4530C6UX66S3L0IAXTP9/image-asset.jpeg Gallery - dwi pada sirsasana = legs over head (Copy) dwi pada sirsasana = legs over head Rika has been leading Ashtanga Mysore class every Saturday at 8:15AM. Such dedicated yogis join Ashtangis. https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440479878447-NNDDAIZZ3RX1Z4BZ2P0B/image-asset.jpeg Gallery - William does Bakasana / crow. (Copy) William does Bakasana / crow. William came to us after learning about us (then just me Jonas). He told me he would come, but when I saw him (at my house, yes we started yoga at my loft with a few yogis) it caught me by surprise. Ever since then he has been one of more consistent yoga practitioners. It makes me so happy to see him class after class see him grow. Keep your great work William. https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440477930631-MD5JI88UE1SKU2EQS4BI/image-asset.jpeg Gallery - Drop back to Wheel / Urdhva Dhanurasana (Copy) Drop back to Wheel / Urdhva Dhanurasana a little help goes a long way. already and all she needed is a bit of safety net. Sometimes that is all we need. https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440479042567-8XVH776GCIXIBAZLVF5D/image-asset.jpeg Gallery - Sky is Limit at Second Side Yoga (Copy) Sky is Limit at Second Side Yoga Kat is on her beautiful Crow / Bakasana (Kakasana) on John's back. Kat came to us aftering meeting two of our yogis Jules and Sierra on their vegan munching. She had been looking for a challenging yoga class and found it in us. Kat has introduced yoga to so many of her friends. Kat now is a proud teacher of yoga. We are so proud of her. https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440477722327-DF19JII3VIKC1CBMAT7D/image-asset.jpeg Gallery - Half Moon / ardha chandrasana (Copy) Half Moon / ardha chandrasana our lovely yogis doing half moon / ardha chandrasana variation. What a happy energy in the room. Ever so grateful to have such warm hearted beautiful yogis. https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1446707544878-FXODDH2Z6E8O717HD0XL/image-asset.jpeg Gallery - Jessica on Stall Bar (Copy) Jessica on Stall Bar We just installed a stall bar (Dan actually did while I was away). Jessica with amazing abs shows us how human flag is done :) https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440477558636-N0YUOUVT85L8VTBLXJZ7/image-asset.jpeg Gallery - Dancer / Natarajasana (Copy) Dancer / Natarajasana When I think of Sierra, an image of a little bird that flies free comest to me. Sierra does Dancer during one of our yoga on rooftop. https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1439011123160-UKYT10LJEWF2YDON0777/image-asset.jpeg Gallery - Baddha Padmasana / Bound Lotus (Copy) Baddha Padmasana / Bound Lotus All comes with patience, a lot of it. Jonas does baddha padmasana / bound lotus https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1439012413145-IJ7EWLKUVIWDTOKL8RBW/image-asset.jpeg Gallery https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1439012851493-TZ6TMULVZMWYJ84LJ9T0/SSY-8910.jpg Gallery - Grassy Sandals (Copy) Grassy Sandals What a feeling walking on grass all the time :) https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1439012882118-CRSVQJLKRDRY0Z0T0FYZ/SSY-7430.jpg Gallery https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1439012888525-JRCX4RAG0H3YYQR3BR2Q/SSY-7190.jpg Gallery https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1439012912590-LGTZ2HTAZDSSM8CW7OX6/SSY-7233.jpg Gallery https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440477538649-1ANTBQ5Y1JTZXQ07I7F5/image-asset.jpeg Gallery https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440479271898-HIQMMAL3XJSLHWZ875ZN/image-asset.jpeg Gallery - eka pada bakasana = one legged crow (Copy) eka pada bakasana = one legged crow Jules brought John like three years ago. I was new at teaching and he was new at yoga. We both have grown so much. https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440477648896-76ZM29IIK8IV940CUG4Q/image-asset.jpeg Gallery - Forearm Stand / Pincha Mayurasana (Copy) Forearm Stand / Pincha Mayurasana deAnna is leading yogis into forearm stand / pincha mayurasana during her Sunday class. https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440478057182-XZUEV01RJNXUFO8OSKD7/image-asset.jpeg Gallery - Peacock / mayurasana = king of poses (Copy) Peacock / mayurasana = king of poses Daniel came with strong practice already with so much more potential to go further. With a consistent practice he now has wonderful practice yet still keeping his humbleness. A great teacher in the making.   https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1440479406033-0JF418WYWWR4OP1YUGNQ/image-asset.jpeg Gallery - A girl with many talents (Copy) A girl with many talents Susan does Kapotasana AKA king pigeon. Susan is one of those quietly talented yogis. 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DAVID SWENSON DALLAS YOGA WORKSHOP 2/23-2/25, 2024 https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1700208040391-MD2JNZPD0AIOOAW7A9WD/DavidSwenson_Koundynasana_A.jpg WORKSHOPS & CLASSES - DAVID SWENSON DALLAS YOGA WORKSHOP 2/23-2/25, 2024 https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1700209269252-D3OSAGYNMD8R5XHUKVHG/Swenson_Kutasana.jpg WORKSHOPS & CLASSES - DAVID SWENSON DALLAS YOGA WORKSHOP 2/23-2/25, 2024 https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1700155930350-4O4WMMZXWT5M39JISNRC/Lotus+at+Lake+copy+2.jpg WORKSHOPS & CLASSES - DAVID SWENSON DALLAS YOGA WORKSHOP 2/23-2/25, 2024 https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1700208041100-PCZ2WRBKVWRICCR4OH3K/David_Swenson_Meditate.jpg WORKSHOPS & CLASSES - DAVID SWENSON DALLAS YOGA WORKSHOP 2/23-2/25, 2024 http://www.secondsideyoga.com/events/p/portugal-retreat monthly 0.5 2026-09-13 https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1773722752593-8ZK5ZEN0MNU9HIZP99MN/ponta-da-piedade-em-lagos-min.jpg WORKSHOPS & CLASSES - Portugal Retreat Oct 4-9, 2026 - ponta-da-piedade-em-lagos-min.jpg https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1773726686254-O3SS8VR21MVC3FXAE9PL/Mixto_Group-03.jpg WORKSHOPS & CLASSES - Portugal Retreat Oct 4-9, 2026 - Mixto_Group-03.jpg http://www.secondsideyoga.com/events/p/kino monthly 0.5 2026-09-13 https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1538409179656-S3PV5XM71OIS6M3P3NUI/OW0A5864-Edit.jpg WORKSHOPS & CLASSES - past workshop: KINO YOGA INTENSIVE, DALLAS 10/19-21, 2018 https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1514400127296-S201TEMAG1DOHE6I5VPE/DSC_2181.jpg WORKSHOPS & CLASSES - past workshop: KINO YOGA INTENSIVE, DALLAS 10/19-21, 2018 https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1514400113120-O4GUWA9DCEJ7EUXEGNMQ/Kino-MacGregor-ashtanga-yoga-theprimerose-photography-by-Rosa-Tagliafierro-7513.jpg WORKSHOPS & CLASSES - past workshop: KINO YOGA INTENSIVE, DALLAS 10/19-21, 2018 https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1514400152791-O9ZL8E6841W6RCGO15XG/OW0A5834.jpg WORKSHOPS & CLASSES - past workshop: KINO YOGA INTENSIVE, DALLAS 10/19-21, 2018 http://www.secondsideyoga.com/events/p/robberds monthly 0.5 2026-09-13 https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1487622731922-TLI6P3HX457ZY83XUI1I/Robberds_Workshop_Second_Side.jpg WORKSHOPS & CLASSES - Past Workshop: MARK ROBBERDS 4/21-23, 2017 https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1487206969559-SP3SJPEUBPWT5UEKPDRK/3E1B2016gallery.jpg WORKSHOPS & CLASSES - Past Workshop: MARK ROBBERDS 4/21-23, 2017 https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1487622733102-UILY6MGJS63XOCB3VS1W/Mark_Robbereds_ashtanga-yoga-alessandro-sigismondi_108.jpg WORKSHOPS & CLASSES - Past Workshop: MARK ROBBERDS 4/21-23, 2017 https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1487206966266-AAYPSC9NFLWHDQLPTVY8/3E1B2217gallery.jpg WORKSHOPS & CLASSES - Past Workshop: MARK ROBBERDS 4/21-23, 2017 https://images.squarespace-cdn.com/content/v1/54dc49e3e4b00440ade9de7f/1487206961461-YCKF4WQ3V7MPZZJCQ1L2/3E1B1984gallery.jpg WORKSHOPS & CLASSES - 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Past Workshop: Tim Feldmann 9/30-10/2, 2016 http://www.secondsideyoga.com/teachersold daily 0.75 2026-09-13